HEALTH + WELLBEING

“DREAMS MEANS NOTHING IF YOUR NOT HEALTHY ENOUGH TO ACHIEVE THEM" Unknown

Health + Wellbeing is at the heart of being able to sustain any initiative for any amount of time.  Whether it be an organization, a vehicle or a human body - if the health of that entity is not prioritized and maintained, it can not achieve it's goal for very long.  Project Restoration that the health + wellbeing of body and mind is paramount to any successful endeavor and you should too!

HOW THE health + Wellbeing HELPS YOU

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SCREENINGS & LECTURES

  • Blood Pressure + Stress
  • Mammogram Truck Participant
  • Local area Physicians

PERSONAL HEALTH CLASSES

  • Mindfulness
  • Healthy Cooking
  • Stress Reduction
  • Exercise Classes

RED CROSS CPR + FIRST AIDE TRAINING

  • Coming Summer 2019
  • Ages 16 and up
  • Limited, 1st come, 1st serve spaces
  • $50 to enroll
  • Certified lifetime credentialing

ACTIVITY

  • Sports Team Competition
  • Exercise Classes
  • Activity Busters Class

SIGN UP FOR HEALTH + WELLBEING SESSIONS

Are you ready to get and stay healthy? Participation is FREE, just sign up!

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